As a mental health practice, one of the most important conversations we have with our clients involves our cancellation policy.

Secondary trauma has become increasingly prevalent in our constantly connected world.

Don't let insurance confusion prevent you from seeking the care you need. Investing in your mental health is one of the most important deci

When you're struggling with treatment-resistant depression or overwhelming anxiety, the world can feel incredibly isolating.

Ever notice how some weeks you feel capable of handling anything life throws at you, while other times the smallest setback feels overwhelmi

Whether you choose virtual or in-person therapy, the most important step is starting your mental health journey. We're here to support you i