Learn simple, ADHD-friendly holiday routines that reduce overwhelm and protect your peace. Created by therapist Christina Parise, Clear Mind Counseling.

Getting therapy for ADHD shouldn’t feel like another overwhelming task on your already crowded list. But let’s be real: too often, it does. Waitlists, insurance red tape, endless forms, confusing jargon- by the time you find someone, your motivation might be long gone.

We work with adults, especially millennials balancing work, family, and responsibilities in Henderson, Las Vegas, and across Nevada. ADHD shows up in laundry piles, unopened emails, forgotten bills, and relationship friction.

ADHD may never disappear from your life. But the shame, overwhelm, and feeling “broken”? Those can. Therapy is where you start to rewrite the story.

We’re the Therapy Office for People Who Don’t ‘Do’ Therapy. Come Feel the Difference. At Clear Mind Counseling, we’ve heard it all. Which is why we set out to create a space where therapy feels less like a chore and more like a relief.

Being a millennial with ADHD can feel like a never-ending game of catch-up. But your brain isn’t broken. It just works differently.